Commit. Reset. Find Your Freedom.
The 14-Day Sugar Vaca—
A Transformational Mind-Body Sugar Detox
The transformative 14-Day Sugar Vaca is back with a twist!
We’ve got a fresh new format that makes it easier, more supportive, and more sustainable than ever!
This isn’t a “quit sugar forever” program. And it’s definitely not about perfection.
The Sugar Vaca is designed to help you:
understand why cravings happen
calm your nervous system
stabilize blood sugar without extremes
build habits that actually last beyond the reset
What’s new this round?
The Sugar Vaca now follows a clear, supportive 3-module structure over 14 days — so you’re not thrown into a detox cold, and you don’t fall off the moment it ends.
Here’s how it flows:
Module 1: Pre-Detox (3 days)
We prepare your body and your mindset.
This is where cravings start to soften, blood sugar begins to stabilize, and you set yourself up for success — without pressure.
Module 2: Sugar Detox (7 days)
Yes — the detox portion is now just 7 days.
This is perfect if 14 days felt too long, too intense, or hard to navigate through multiple weekends.
It’s focused, doable, and incredibly effective.
Module 3: Transition Out (4 days)
This is where the real magic happens.
You’ll learn how to reintroduce foods intentionally, avoid the “all-or-nothing” spiral, and move forward feeling confident — not restricted.
The experience:
The Sugar Vaca is now a guided online program you move through day-by-day, with:
short, focused daily videos (5–7 minutes)
downloadable PDFs, recipes, tools, and tips
a clear daily rhythm that fits into real life
You’ll also have access to an optional private group for:
accountability and “friend-power”
questions and coaching support
connection with others doing the reset alongside you
It’s the structure of a course, with the heart of a group experience.
Join the VIP Waitlist today and you’ll be the first to know when doors open. You’ll receive early access, special perks, and your free recipe booklet — The 5 Most Loved Recipes from the Vault of the Sugar Vaca!
If you’ve been craving a reset that feels supportive instead of stressful, this is for you!
Success Story(ies)
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![A testimonial from Pam, Winter 2023, praising the 14-day sugar detox experience and its positive impact on her health.]()
— Pam (Winter 2023)
“I was hesitant to commit to a 14 day sugar detox, but decided why not give it a try. I learned a tremendous amount and actually found it to be a fun challenge! I loved learning about new healthy foods and recipes I never considered. The amazing thing is that when the 14 days was over, there was no desire to go back to the way I are before. It was a really incredible experience.”
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![A testimonial from Janet, Spring 2022, highlighting improvements in energy, digestion, and overall positivity after completing the program.]()
— Janet (Spring 2022)
"I can't believe how many improvements in just 2 weeks ... increase in energy, better digestion and bloating decreased significantly, weight loss and an overall increase in positivity. Can’t wait to see my next A1C. Didn’t think at my age this much change was possible ….food really is medicine!"
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![A testimonial from Anna, Winter 2023, recommending the program for its supportive community and transformative benefits.]()
— Anna (Winter 2023)
“This is my 3rd Sugar Vaca. Each time I have learned something new, even though I may have heard it before. Rhianne is so supportive, non-judgmental, so knowledgeable. She truly wants you to succeed. I loved the live coaching, the accountability, the Facebook group where we could interact with one another. I highly recommend this if you have any interest. It’s not easy but so worth it.”
